Vinicius Junior and his 5-option diet! What does the Real Madrid star eat daily?

Learn about Vinicius Junior's diet options when he's at Real Madrid and how it affects his performance on the field.

Desmond Efe-Khaese

2024-06-26 13:53:55

Image Credits: © (@realmadrid)

Vini Jr. is with the Brazilian national team in the United States, where the team led by Dorival Júnior is competing in the Copa América. The Real Madrid player is the main star of the squad and is aiming for his first title in the yellow jersey.

The team’s debut was not successful, as Brazil drew 0-0 with Costa Rica, with both the result and performance raising concerns. In the next round, the Brazilian team will face Paraguay on Friday (28th) at 10 PM (Brasília time).

Vini Jr. seeks first title with the Brazilian National Team shirt

Vini Jr. is with the Brazilian team in the United States, where the team led by Dorival Júnior competes in the Copa América;
The Real Madrid player is the main name of the team and is looking for his first title with the yellow shirt;
Brazil debuted with a 0-0 draw against Costa Rica, with the performance not being very good.

++ When is the next Copa América match for Brazil?

++ Vinicius joins the complaints about the playing fields at the 2024 Copa América

What does Vini Jr. eat at Real Madrid?

Vini Jr.’s diet at Real Madrid is not widely publicized, but several players, including the Brazilian, have discussed it. The diet is based on chicken, fish, eggs, rice, vegetables, and milk and avoids wheat, with some athletes also choosing to avoid gluten.

Thus, the main options for Vini Jr., as well as his teammates, don’t change much day-to-day. Despite this, it’s clear how nutrition influences the athletic development of players and how important it is to be managed by specialists.

Vinicius Junior was the standout name at Real Madrid this season

Real Madrid won the Spanish Championship and the Champions League this European season, featuring key players in its squad. The main name was Vini Jr., the Brazilian who scored crucial goals throughout the season and was always the team’s go-to player during matches.

Alongside him, Toni Kroos and Jude Bellingham also had a great season, but did not have the prominence that the Brazilian did. In the Champions League final, the striker, who emerged from Flamengo, scored a goal and performed a humiliating nutmeg on an opponent.